Book your 1:1 consultation

Reach out for a safe, non-judgemental, personalised 1:1 consultation to nurture your well-being and confidently navigate your journey.

Meeting you where you are, to walk along side you where you wish to head to...

I believe in the transformative power of a safe, warm, and accepting space and relationship of trust and openness, where you can truly be yourself. In using evidence backed approaches, we will work together as we honour your story, while guiding you toward improved outcomes that align with your core values. Together, we will navigate the complexities of your experiences and guide you to clarity and confidence. In this journey, my goal is to lead you home to your authentic self, supporting you in tuning out the noise and distractions that may cloud your path.

I am committed to walking alongside you as you cultivate self-awareness and resilience, empowering you to live a life that is true to who you are. Whether you're navigating life's transitions, coping with stress, or seeking to enhance your overall well-being, I am here to walk alongside you on your journey back to you. This relationship with yourself will become the fountain from which you pour out into your family and community. I invite you to take this courageous step toward self-discovery and growth.

Raising you... To raise yours

Community for Hong Kong Mums
Safe, non judgemental space and relationship
Nothing you experience cannot be worked through. Our private consultations and safe space within our community provides you a safe space to share, learn and grow through this journey.
Evidence backed journaling and mindfulness for mums
Science-backed strategies

While adopting a person-centred approach, our sessions are guided by evidenced backed modalities that will guide us to improved outcomes over our journey together.


Post Partum therapy for mums Hong Kong
Walking alongside you, in your journey back to you
In recognising your strengths, honouring the lesser recognised parts of you and your story, tuning out the noise, and paying close attention to the whispers which reflect your values, together we will discover the way back to you, one step at a time.
Post Partum Therapy for Mums
Supporting you and your family flourish

Guiding your healing and growth

A warm, compassionate, supportive space, to guide alignment to yourself and nurture relationships within your family.

Person-Centered Counselling, Internal Family Systems, Cognitive Behavioural Therapy, and Acceptance Commitment Therapy to support Maternal wellbeing

Level 1 Gottman Couples Counsellor and Preparing for welcoming a baby (Gottman Bringing Baby Home Certified)

Family Therapy, Attachment Therapy, Emotions Focused Therapy
I am here to support you

Let me guide you through the next steps

Step 1
Book a consultation
Schedule a private session at a suitable day and time with me to explore ways to support you in your unique journey.​
BOOK NOW
Step 3
Consider Background Information
If relevant please consider relevant background information that might be helpful for our first session. I look forward to working with you.
Step 2
Complete Client Consent
Please complete client consent before our scheduled meeting. We will also review this in detail in our first meeting.
YOUR CONSENT
We are here to support everyone

Kind words from our community

"Lisel's presetnation to our parent community was unlike anything before. Her knowledge of the pillars of wellbeing and her ability to link the importance of sleep nutrition, movement and play to support wellbeing of our preschoolers and in turn, support their behaviour was eye-opening. Backed by science, these workshops were easy to follow, interactive and thought provoking.  We look forward to an ongoing relationship."
Vickie, Kindergarden Principal
"Lisel has conducted a series of workshops for our members and VIP clients. She has an ability to simplify scientific knowledge into easy to implement strategies. Her vauable advice and warm interaction led to interactive sessions. Our clients found the sessions very useful.  I highly recommend Lisel"
Elaine, Playroom Owner
"We reached out to Lisel when my near tween's behaviour began affecting the harmony of our home. Lisel was empathic, she spent time understanding our challenges and provided us practical actions to support my helper and me navigate this challenging time. She offered us detailed notes and scripts that were easy to follow and we noticed changes in our interactions in a short period. We are very grateful and highly recommend Lisel for parent consultations to support you as parent or equally, helper coaching to empower them care for your children."
Amanda, Mother of One Treasure