Some light reading

Evidence based book on understanding the science of attachment, while practical enough to inspire action, right where you are.

Motherhood offers us a unique opportunity to allow ourselves to heal from our past pain, IF we choose to. We bring to you our beautifully crafted workbook, journal of love, designed to offer you your portable sanctuary to guide you to raising yourself as you raise your treasures.

Connection Parenting by Pam Leo is your first step in understanding how nurturing connections can create a supportive environment where children thrive emotionally and socially. It's a call for compassion-driven parenting rooted in respect and trust.

This book, written on the principles of neuroscience, emphasises practical strategies to teach children how to handle their emotions, improve decision-making, and build resilience through connection and understanding, rather than control or punishment, all while supporting integration of the "whole brain".

In this book, the authors emphasise empathy, respect, and active listening as key tools to foster cooperation and resolve conflicts. It provides techniques for validating emotions, setting boundaries without anger, and encouraging problem-solving skills. A practical handbook to foster and strengthen parent child relationships.

Hands Free Mama by Rachel Macy Stafford is a heartfelt guide to reclaiming the joy of parenting by focusing on what truly matters—building meaningful connections with your children and loved ones. The book encourages letting go of distractions, in favour of being fully present in everyday moments, focusing on what matters, with our people who matter.

This book delves into how understanding your own childhood experiences and emotional patterns can shape the way you parent. The book combines neuroscience and psychology to help parents make sense of their own upbringing, manage emotions, and form deeper, more attuned relationships with their children. Raising ourselves as we raise our children.