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Parenting
Want to Raise "Confident", "Independent" Kids? Secure Attachment is the answer
You will be surprised that independence is built not through detachment but through secure attachment and healthy interdependence. Being their safe haven offers them roots to come home to. Being their secure base offers them wings to take off into the world with confidence.
Parenting
Understanding your Attachment Style to Parent your Third Culture Family
Reflecting on your attachment style, developing a secure attachment starting with yourself is the best gift you offer your family. It is the home base you and they keep coming home to.
Holidays
School Holidays, Sensory Overload, Overstimulation: Practical Self-Care for Hong Kong Mums
Two things are true. School holidays are delightful AND demanding. Here are so me practical tips to guide your nervous system to a state of calm and regulation.
